Sub 21 min 5k

Sub 21 min 5k

Finally a day to catch up with my huge list of ‘to do’ items.  I set up this blog with the intention of regular updates…

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The Ramblings of a Physio

The Ramblings of a Physio

Welcome to my first blog.  Those of you who know me know I am not only a physio but a runner.  I love running; I…

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