Other Services
In-person workshop at Rumbletums (date TBC) to pass on my advice and knowledge on why S&C is so important for runners and how to incorporate it into your training. Then join me as I launch my new online S&C for runners
Keeping runners healthy and injury free is hard work. A big part of reducing your risk of being injured is to understand the mechanics of running and how that affects your body. The Runners Workshops are great for passing on knowledge around injury prevention and management. Understanding what is causing your pain and how to react to this can prevent acute injuries becoming more chronic. If you would like to organize one for your local running club or running group, then please get in touch. You can buy tickets for the next Workshop here
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