Belper Rover

Belper Rover

I was lucky to get a last minute place at a local race called the ‘Belper Rover’ on August 18th.  This is the revamped Rugby…

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Fund raising for the Stroke Association

Fund raising for the Stroke Association

At the start of the year I felt like something was missing.  For the last two years I had applied, and been successful, for getting…

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Back pain

Back pain

As a physiotherapist I see lots of patients with back pain. It varies from chronic to acute, one sided, central, with neural pain or without.It’s…

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Marks 2k event

Marks 2k event

Sunday the 6th of January, what a beautiful day it was!! For those of you who read my blog about Mark and his first ever…

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Gait Analysis – The secret weapon to supercharge your running!

Gait Analysis – The secret weapon to supercharge your running!

Ever wondered what gait analysis entails or how it could benefit your running? Julie Buckley is a runner who has been working hard this year…

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Runners Workshops

Runners Workshops

Throughout the next 6 months here at KHPhysiotherapy I’ll be hosting regular 2 hour workshops for runners.  These sessions will be informative sessions covering basics…

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MARATHON PACKAGE

MARATHON PACKAGE

Have you got a place in a spring marathon? Is it your first one or 21st?  Are you already suffering niggles, worries, doubts??  Dont invest…

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Top Tips for New Runners

Top Tips for New Runners

So you’ve decided to try running? Welcome to the crazy world that will change your life.  I’m a super keen runner and have covered everything…

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Kielder Half Marathon

Kielder Half Marathon

Kielder Water is a large man-made reservoir in Northumberland in North East England. It is the largest artificial lake in the United Kingdom by capacity…

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