Is the C25K the best way to get into running???

Is the C25K the best way to get into running???

Hello and thanks for taking time to read my blog. This one will be especially of interest to new runners, particularly those who have tried…

Read more
Runners Survival Kits

Runners Survival Kits

KHPhysiotherapy is proud to unveil the new ‘Runners Survival Kit’. Put together with runners in mind it contains some useful tools to help keep you…

Read more
Top 5 tips to avoid running injuries

Top 5 tips to avoid running injuries

Top tip 1- Get it assessed If you get injured go and see a sports physio who specialises in running injuries. If your car started making…

Read more

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close