Winter Training Packages for Runners
Finally it’s here!! The clinic is finished and looking awesome. I am very proud of the space I have created and am excited to be…
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Brooks try on Event
Free event at the clinic on Friday 13th of September. Ross from Brooks will be bringing along 4 of their models for you to try…
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The Ring of Fire Ultra
Ring of Fire Ultra (ROF) One week on from my epic adventure I’ve finally been able to sit down and take stock of what I…
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Is the C25K the best way to get into running???
Hello and thanks for taking time to read my blog. This one will be especially of interest to new runners, particularly those who have tried…
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Runners Survival Kits
KHPhysiotherapy is proud to unveil the new ‘Runners Survival Kit’. Put together with runners in mind it contains some useful tools to help keep you…
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Top 5 tips to avoid running injuries
Top tip 1- Get it assessed If you get injured go and see a sports physio who specialises in running injuries. If your car started making…
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